the gluten conundrum

The Gluten Conundrum: The Good and Bad Sides of Gluten

Gluten. This one word has sparked countless debates, discussions, and dilemmas in the world of nutrition. Some praise it as a dietary staple, while others vilify it as a health hazard. But what is it, what is its purpose in the body, and what are the good and bad sides of this controversial protein? Let’s …

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